Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness. But this … Continue reading →
Margaret is tired of everything always changing. Middle school has gone from bad to worse. Her best friend is becoming a stranger. And her family—well, it’s not even a family anymore.
So Margaret is running away to Foreverland, her favorite amusement park. Hiding out there is trickier than she expects–until she meets Jaime, a thrill-seeking, fast-thinking runaway who teaches Margaret how to stay one step ahead of the captain of security.
From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness.
With its roots in ancient Buddhist teachings, mindfulness–the practice of purposefully focusing attention on the present moment–can change a person’s approach to stress, develop skills … Continue reading →
Shipped halfway around the world to spend the summer with her mom’s eccentric Australian relatives, middle schooler and passionate violinist Louisa is prepared to be resentful. But life at the family’s remote camp in the Tasmanian rainforest is intriguing, to say the least. There are pig-footed bandicoots, scary spiders, weird noises and odors in the night, and a quirky boy named Colin who cooks the most amazing meals. Not the least strange is her Uncle Ruff, with his unusual pet and veiled … Continue reading →
Willa likes certain things to be certain ways. Her socks have to be soft . . . and definitely can’t have irritating tags on the inside. She loves the crunch of popcorn and nachos . . . but is grossed out by the crunch of a baby carrot. And slimy foods? Those … Continue reading →
It doesn’t seem possible to write a hilarious book about depression and anxiety, but that’s exactly what author Jenny Lawson has done in Furiously Happy. Her wacky adventures fill the pages and her unique view of herself and the world around her challenge readers to embrace their own weird. She has a keen sense of irony and writes in a rambling-yet-engrossing way. She takes readers through the highs and lows of book tours, a trip to Australia, and the challenges of depression and anxiety in daily life.
Gretchen lives a small life. It started the night a man forced her to the ground and then told her to run, his own terror taking hold of her. Now she keeps to the small safe neighborhood surrounding her home, places where nothing bad can happen. And then she meets the boy who looks like him. Like the one who attacked her. When she meets Phoenix, though, she isn’t afraid. Something about the way he listens, the way he asks the right questions, the way he carries his own trauma and fear, makes her trust him. Soon she’s tangled up … Continue reading →