Category Archives: Nonfiction

Review: Into the Silent Land by Martin Laird

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Into the Silent Land by Martin Laird

Into the Silent Land: A Guide to the Christian Practice of Contemplative Prayer
Martin Laird
Oxford University Press
Published July 1, 2006

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About Into the Silent Land

Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness. But this book is not a mere historical survey of these teachings. In Into the Silent Land, we see the ancient wisdom of both the Christian East and West brought sharply to bear on the modern-day longing for radical openness to God in the depths of the heart.

Laird’s book is not like the many presentations for beginners. While useful for those just starting out, this book serves especially as a guide for those who desire to journey yet deeper into the silence of God. The heart of the book focuses on negotiating key moments of struggle on the contemplative path, when the whirlwind of distractions or the brick wall of boredom makes it difficult to continue. Laird shows that these inner struggles, even wounds, that any person of prayer must face, are like riddles, trying to draw out of us our own inner silence. Ultimately Laird shows how the wounds we loathe become vehicles of the healing silence we seek, beyond technique and achievement.

Throughout the language is fresh, direct, and focused on real-life examples of people whose lives are incomparably enriched by the practice of contemplation.

My Review

If I had to name the one book that’s changed my life most this year, INTO THE SILENT LAND has to be it. More than any year before, I’ve struggled with anxiety. Sometimes I get amped up with worry or anger or fear and I can feel my body reacting– heart racing, head pounding, my breathing coming rapidly– and I feel stuck, like I can’t back myself down to a calmer state.

Which is why I looked into this book. I’ve read about and briefly practiced meditation before, but this time I wanted something that integrated with my faith beliefs and practice as well.

The book description says that the writing is fresh and direct. I’d add that it’s also a bit of a difficult read. Like, have your dictionary handy, o ye mortals. Ha. No, seriously, it’s not impossible to read, but you’re not going to skim through this text in an afternoon.

It’s so worth reading, though. I feel like this is a practice that’s made a huge amount of difference in my life. It’s been super helpful in terms of managing stress and anxiety and helping remind me that my faith is a source of comfort.

At any rate, if you’re looking for a Christian meditation practice, I highly recommend this book. It’s a bit structured, but that’s one of the things I really like about it. It feels like cutting away the frills of some religious practice and just going back to a very simple thing. I found that to be really beautiful and helpful, but as faith is a super personal experience, I’m sure it’s not going to be a good fit for everyone.

Please let me know if you’ve read this book or others on meditative prayer. (It looks like Martin Laird has two other books on the subject.) I’d love to read more or talk to someone else who’s read INTO THE SILENT LAND.

Content Notes

Recommended for Ages 14 up.

Representation
Written by an Augustinian friar (a mendicant order of the Catholic church).

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
Discusses bible and historical references to the Christian practice of meditative prayer.

Violent Content
None.

Drug Content
None.

Note:  This post contains affiliate links, which do not cost you anything to use, but which help support the costs of running this blog.

Review: The Lemon Tree by Sandy Tolan

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The Lemon Tree (Young Reader’s Edition)
Sandy Tolan
Bloomsbury USA Children’s
Published November 3, 2020

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About The Lemon Tree

In 1967, a twenty-five-year-old refugee named Bashir Khairi traveled from the Palestinian hill town of Ramallah to Ramla, Israel, with a goal: to see the beloved stone house with the lemon tree in its backyard that he and his family had been forced to leave nineteen years earlier. When he arrived, he was greeted by one of its new residents: Dalia Eshkenazi Landau, a nineteen-year-old Israeli college student whose family had fled Europe following the Holocaust. She had lived in that house since she was eleven months old.

On the stoop of this shared house, Dalia and Bashir began a surprising friendship, forged in the aftermath of war and later tested as political tensions ran high and Israelis and Palestinians each asserted their own right to live on this land. Adapted from the award-winning adult book and based on Sandy Tolan’s extensive research and reporting, The Lemon Tree is a deeply personal story of two people seeking hope, transformation, and home.

My Review

It took me a few chapters to really get hooked on this book. I’m not very familiar with the history of Israel, so I had to read some parts more than once to keep things straight in my head.

Once I started to get to know Dalia and Bashir, I really began to invest in the story. I love that the book follows both of their lives and often lets them tell the story themselves. There are some really moving and hopeful moments, but there are some really tragic and heartbreaking moments, too.

I wish there had been some photos or maps or timelines or other visuals in the book. It’s all narrative, and well-written. I think visuals would have made it easier for me to understand some of what was happening, and I would have loved to have seen photos of Dalia and Bashir and the house.

On the whole, I really enjoyed THE LEMON TREE, and I’m so glad I read it. I hope to share this book with others, too. I think it really showed the differences in perspective between Dalia and Bashir and the struggle to be and remain friends in spite and because of their differences and their connections. I feel like we could all use this kind of hopeful story right now.

Content Notes

Recommended for Ages 14 up.

Representation
Dalia’s family are Sephardic Jews from Bulgaria. Bashir’s family are Palestinians.

Profanity/Crude Language Content
None.

Romance/Sexual Content
References to marriages.

Spiritual Content
References to Muslims, Jews and Christians living in Israel and Palestine.

Violent Content
Some journalistic descriptions of military action, bombings, and assassinations.

Drug Content
None.

Note: I received a free copy of THE LEMON TREE in exchange for my honest review. This post contains affiliate links, which do not cost you anything to use, but which help support the costs of running this blog.

Review: You Call This Democracy?: How to Fix Our Government and Deliver Power to the People by Elizabeth Rusch

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You Call This Democracy?: How to Fix Our Government and Deliver Power to the People
Elizabeth Rusch
HMH Books for Young Readers
Published March 31, 2020

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About You Call This Democracy?: How to Fix Our Government and Deliver Power to the People

America is the greatest democracy in the world . . . isn’t it? Author Elizabeth Rusch examines some of the more problematic aspects of our government but, more importantly, offers ways for young people to fix them.

The political landscape has never been so tumultuous: issues with the electoral college, gerrymandering, voter suppression, and a lack of representation in the polls and in our leadership have led to Americans of all ages asking, How did we get here?

The power to change lies with the citizens of this great country—especially teens! Rather than pointing fingers at people and political parties, YOU CALL THIS DEMOCRACY? looks at flaws in the system—and offers a real way out of the mess we are in. Each chapter breaks down a different problem plaguing American democracy, exploring how it’s undemocratic, offering possible solutions (with examples of real-life teens who have already started working toward them), and suggesting ways to effect change—starting NOW!

My Review

I’ve had this book for months, but finally committed to read it the week after the RNC, so I was a bit overwhelmed at that point. I dreaded reading a book that raged about wrongs in the American political system but would leave me feeling helpless to do anything about those issues.

Fortunately, that is NOT what this book does!

One of my favorite things about YOU CALL THIS DEMOCRACY? is the way the author methodically lays out a problem. Why do we do things this way? Who does it hurt? What are some possible solutions, and how could those be enacted? It’s clear and easy to follow. There were a couple issues I wasn’t on board with or at all informed about before picking up this book (lowering the voting age to 16 or 17 being one) where the author made some really great points and explained things so well that now I’m not sure what I think about that issue. I feel like I may have changed my mind, and I certainly want to know more.

The best part of all, though, is that at the end of each chapter, there are sections detailing how to participate in changing the way the government operates. Like procedural, legal, ways to work within the system to actually change things. There are also resources for how to find out what the current laws in your state are and how to join an effort to make changes.

The issues laid out in the book are non-partisan ones. It’s things like gerrymandering. Bringing more transparency to who is funding political campaigns. Stuff that a majority of Americans are in favor of in both major parties. So I liked that, too– it was a break from the demonizing that often feels unavoidable in American political discourse right now.

I love how solutions-focused and how positive the book is. I absolutely recommend this book for anyone who’s looking for ways to participate in making America have a stronger, more representative democracy, no matter your party affiliation. This book has so many great ideas. I highlighted tons of quotes and resources that I really want to go back through and read.

If you are looking for a political book that will leave you encouraged and energized about how to strengthen American democracy, definitely pick up a copy of this one! I can’t say enough how much I enjoyed reading it.

Content Notes

Recommended for Ages 14 up.

Representation
Refers to all Americans.

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
None.

Violent Content
None.

Drug Content
None.

Note: I received a free copy of YOU CALL THIS DEMOCRACY in exchange for my honest review. This post contains affiliate links, which do not cost you anything to use, but which help support the costs of running this blog.

Review: Vote!: Women’s Fight for Access to the Ballot Box by Coral Celeste Frazer

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Vote!: Women’s Fight for Access to the Ballot Box
Coral Celeste Frazer
Twenty-first Century Books
Published August 6, 2019

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About Vote!: Women’s Fight for Access to the Ballot Box

August 18, 2020, marks the 100th anniversary of the 19th Amendment to the US Constitution, which prohibited states and the US government from denying citizens the right to vote on the basis of sex. See how the 70-year-long fight for women’s suffrage was hard won by leaders such as Elizabeth Cady Stanton, Susan B. Anthony, Alice Paul, Carrie Chapman Catt and others.

Learn how their success led into the civil rights and feminist movements of the mid- and late twentieth century, as well as today’s #MeToo, #YesAllWomen, and Black Lives Matter movements. In the face of voter ID laws, voter purges, gerrymandering, and other restrictions, Americans continue to fight for equality in voting rights.

My Review

Reading this book, right now, as Federal officers are deployed in Portland and potentially other places (I am writing this a few weeks before it goes live, so things may have changed) was really strange.

I didn’t know a lot about the fight for women to vote before I’d read this book. Here are some of the things I learned that stood out most:

  • Women’s rights and Black rights activists sometimes worked together and sometimes worked against each other. I want to know a lot more about the dialogue between the two groups and people who devoted themselves to one cause at the expense of the other or in opposition to the other.
  • Police attacked women’s rights protestors. I don’t know what I imagined those protests looked like, but there was violence.
  • The book also points out and spends several chapters talking about the rights of Black and POC women and the fight for their right to vote as well. I hadn’t deeply thought of those as two separate battles before, which really just points up more of my ignorance, honestly.

One of the things I love about this book is that it’s packed with personal stories of the women involved in women’s rights activism. I loved learning the names and approaches of these women. Lucy Stone and Fannie Lou Hamer stand out to me the most. I’d love to learn more about both of them.

August 18 marks the 100th anniversary of the passage of the 19th Amendment, which gave women the right to vote. If you don’t know a lot about the struggle that preceded it, I recommend this book as a great introduction to the topic.

Content Notes

Recommended for Ages 10 up.

Representation
Follows the stories of women’s rights and civil rights activists.

Profanity/Crude Language Content
Mild profanity used infrequently.

Romance/Sexual Content
None.

Spiritual Content
References to Christian faith as a motivator for some activists.

Violent Content
References to lynchings. Descriptions of police brutality against protestors. Descriptions of force-feeding prisoners who were on hunger strikes.

Drug Content
References to women’s rights groups that also opposed drinking alcohol and protested in front of bars and saloons.

Note: I received a free copy of VOTE!: WOMEN’S FIGHT FOR ACCESS TO THE BALLOT BOX in exchange for my honest review. This post contains affiliate links, which do not cost you anything to use, but which help support the costs of running this blog.

Review: This Book is Anti-Racist by Tiffany Jewell

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This Book is Anti-Racist
Tiffany Jewell
Frances Lincoln Children’s Books
Published January 7, 2020

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About This Book is Anti-Racist

Learn about identities, true histories, and anti-racism work in 20 carefully laid out chapters. Written by anti-bias, anti-racist, educator and activist, Tiffany Jewell, and illustrated by French illustrator Aurélia Durand in kaleidoscopic vibrancy.

This book is written for the young person who doesn’t know how to speak up to the racist adults in their life. For the 14 year old who sees injustice at school and isn’t able to understand the role racism plays in separating them from their friends. For the kid who spends years trying to fit into the dominant culture and loses themselves for a little while. It’s for all of the Black and Brown children who have been harmed (physically and emotionally) because no one stood up for them or they couldn’t stand up for themselves; because the colour of their skin, the texture of their hair, their names made white folx feel scared and threatened.

It is written so children and young adults will feel empowered to stand up to the adults who continue to close doors in their faces. This book will give them the language and ability to understand racism and a drive to undo it. In short, it is for everyone.

My Review

It took me about an hour to read this book, so it’s a pretty quick, very straightforward read. It begins with asking readers to consider some facts about themselves– their race or their gender, for instance– and to think about how those things place them within our culture. Are you a member of the majority in that category? If so, how can you use that strength to empower others?

One of the most helpful things for me in reading the book were the practical tips for how to respond when someone says something racist or prejudiced in front of you. As with each chapter, the author breaks it down into simple, practical steps.

In the past, I’ve really struggled when someone says something inappropriate in this way. I tend to freeze up and feel panicked and then later wish I’d done something more proactive. Reading this book left me feeling as though I now have the tools to gently but firmly confront friends, family members, or coworkers when I need to. That feels pretty huge for me.

I would recommend this book especially for teens interested in this topic, but I think adults can stand to gain a lot from it, too. As I mentioned, it was a super quick, very practical read. I think it’d make a great place to dip your toes into learning about social justice and how you help.

Content Notes

Recommended for Ages 10 up.

Representation
The author is Black Biracial. The book is really aimed at any reader of any race or sexual orientation.

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
References to faiths.

Violent Content
Offers tips for what you can legally do if you witness police brutality.

Drug Content
None.

Review: Mindfulness and Meditation by Whitney Stewart

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Mindfulness and Meditation: Handling Life with a Calm and Focused Mind
Whitney Stewart
Twenty-first Century Books
Published August 6, 2019

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About Mindfulness and Meditation

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness.

With its roots in ancient Buddhist teachings, mindfulness–the practice of purposefully focusing attention on the present moment–can change a person’s approach to stress, develop skills to handle anxiety and depression, and provide a sense of awareness and belonging.

Stewart guides readers through how to get started with meditation as well as provides specific exercises for examining emotions, managing stress, checking social media habits and wellness routines, and setting intentions to increase happiness.

My Review

This is actually the second book on meditation that I’ve read recently, though it’s the first I’m officially reviewing. I have been really interested in the practice especially lately, because I’ve noticed an uptick in anxiety since the pandemic began. Mindfulness and meditation are supposed to be helpful to address anxiety, so it seemed like a great idea to learn more about them and how to apply those practices to my life.

My favorite thing about this book is that it’s broken down into sections that talk about how a certain area of our lives can cause stress. It’s things like social media, being overtired, waking up in the morning, etc. In each section, there are sample mindfulness exercises that can be read aloud by a friend or recorded and played while you engage in them.

I found them to be really simple and helpful. I liked that there were often several to choose from. You could try different exercises and find what helps the best.

There are also some great resources in the back of the book, including a list of apps you can use to do guided mindfulness exercises. I’d heard of many of them before, but some were new to me.

On the whole, I feel like this is a great introduction to mindfulness that explains really well what it is and why it works. It’s got everything that you need to get started with your own mindfulness practice in your daily life.

Content Notes

Recommended for Ages 12 up.

Representation
Text contains brief quotes from lots of different students.

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
Mindfulness has its roots in Buddhist practice, so the author talks a little bit about Buddhist beliefs and practices. This isn’t a spiritual book, though. Mindfulness itself is not a religious practice. The author encourages readers to use it with their existing faith practices.

Violent Content
None.

Drug Content
None.

Note: I received a free copy of MINDFULNESS AND MEDITATION in exchange for my honest review. This post contains affiliate links, which do not cost you anything to use, but which help support the costs of running this blog.

Have you tried mindfulness or meditation?

Have you ever tried mindfulness or meditation before? Do you have a regular practice? If you do, what apps or books do you find helpful?

Also… how are you doing? Have you noticed an increase in your anxiety level this year? What do you do to help you relax?