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Review: Holy Care for the Whole Self by Laura L. Smith

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Holy Care for the Whole Self by Laura L. Smith

Holy Care for the Whole Self
Laura L. Smith
Our Daily Bread Publishing
February 6, 2024

Amazon | Bookshop | Goodreads

About Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being

Learn how to have a healthy mind and spirit with a biblical approach. Whether you’re carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God’s intention for you. He lovingly knit you together in your mother’s womb and calls you to a life of abundance. He offers healing and freedom from these feelings of despair, and Laura L. Smith is here to help you receive them. 

Join Laura as she guides you through tangible tools like prayer, healthcare resources, exercise, Bible memorization, setting boundaries, breathing exercises, gratitude, counseling, and so much more. Experience the rest and restoration our God has to offer.

My Review

Laura L. Smith is one of the few Christian authors that I still follow closely, and I am always glad I do. Her books are saturated with her faith but very centered on celebrating God’s love and encouraging others that they are worthy of every bit of that love. It’s always refreshing and grounding to read her books, and this one is no exception.

Not long ago, I left a Christian book award program when it awarded a book that I felt equated depression and suicidal thoughts with demonic possession. I realize the story was fiction, but it really left me with some ick feelings, and I kept thinking of the teens (and adults) I knew who’d been shamed for anxiety, depression, or other mental health issues as if they needed to have more faith or rebuke the devil better or something.

I wish I could say that organization was the only place I encountered that attitude. It’s absolutely not. I hadn’t realized that I still carry with me a guardedness toward books on faith as if I’m continually braced for the shame game when it comes to mental health concerns.

That said, this book is not about shaming anyone. In the early chapters, the author compares depression or anxiety to other illnesses or disorders. Can prayer help? Sure, she says. But if we have a child with a heart problem, we don’t simply pray for it to go away– we can pray, sure– but we also take the kid to a pediatric cardiologist and follow the doctor’s instructions. It doesn’t have to be either/or. We can have both, and in fact, that’s healthier. I love that.

This book gives a lot of practical tips for managing lower daily stress and anxiety, like making sure you’ve eaten or resting when you need to, etc. It’s very therapy-positive, with stories from the author herself as well as other friends she’s interviewed talking about the benefits of seeking professional counseling and medication where it’s needed.

Conclusion

You’ll find lots of encouragement in the pages of this book. It’s very grounded in the Bible, and each concept is connected back to a verse or passage from the Bible. When I have friends who are looking for faith-based help with mental health issues, this is absolutely a book I’ll recommend. (Good Boundaries and Goodbyes by Lysa TerKeurst is also on that list!)

Content Notes

Recommended for Ages 16 up.

Representation
The author is white. She shares stories from friends and professionals but doesn’t offer race information about those individuals.

Profanity/Crude Language Content
None.

Romance/Sexual Content
References to a person who was unfaithful in their marriage.

Spiritual Content
This faith-based book centered around Christian principles and practices to support mental health contains lots of references to Bible verses and biblical stories.

Violent Content
None.

Drug Content
References to addiction.

Note: This post contains affiliate links, which do not cost you anything to use, but which help support this blog. I received a free copy of this book in exchange for my honest review. All opinions my own.

Review: 5-Minute Devotions for Teens by Laura L. Smith

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5-Minute Devotions for Teens: A Guide to God and Mental Health
Laura L. Smith
Zonderkidz
Published December 6, 2022

Amazon | Bookshop | Goodreads

About 5-Minute Devotions for Teens

5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more.

Each day includes a Scripture verse, short devotional, and a prayer or prompt.

This 100-day devotional will help teens 13 to 17 years old:

deal with mental health issues, depression, and/or anxiety.
re-enter normalcy after the COVID-19 pandemic.
develop an authentic relationship with God and deepen their faith.
5-Minute Devotions for Teens is an affordable resource that can be read again and again.

My Review

Laura L. Smith’s books always seem to find me at a moment when I need the messages within them. This devotional is broken down into 100 one page sessions. Each one begins with a verse from the Bible and then a few paragraphs discuss how the verse relates to our lives. The paragraphs always encourage, offering compassion, wisdom and even humor.

The subtitle of the book says it’s about God and mental health. I feel like that can be a fraught combination for a lot of us, so I want to speak to that for a second. The way I read the book was with an intent to encourage and uplift. The author does make it clear that getting professional help and treatment for mental health needs like depression and anxiety are really good things. She also offers some basic wisdom on how to care for our bodies with good mental health in mind. Things like, going outside, tracking our thought life and focusing on gratitude. Stuff like that.

Each page closes with a journal prompt to get you thinking about what’s happening in your life and help you identify parts of your life that aren’t healthy or good for you and parts that are. I like the simplicity and straightforwardness of the writing and how overall positive it is.

Gift Ideas

I think 5-MINUTE DEVOTIONS FOR TEENS would make a great gift — or even a stocking stuffer! It’s pretty small– for a teen who’s interested in deepening their Christian faith. I think the book perfectly lives up to its name. The devotions took only a moment to read and always led me on some interesting thought journeys.

If you’re looking for something a little meatier and more in-depth but like the sound of this, check out RESTORE MY SOUL by Laura L. Smith, which explores 30 Psalms, or HOW SWEET THE SOUND, which explores 30 beloved hymns. I really liked both of those, too.

Content Notes

Recommended for Ages 12 up.

Representation
None.

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
Contains verses from the Bible with prayer and journaling prompts to help readers explore and deepen Christian faith.

Violent Content
None.

Drug Content
None.

Note: This post contains affiliate links, which do not cost you anything to use, but which help support this blog. I received a free copy of 5-MINUTE DEVOTIONS FOR TEENS in exchange for my honest review.

Review: Restore My Soul by Laura L. Smith

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Restore My Soul: the Power and Purpose of 30 Psalms
Laura L. Smith
Our Daily Bread Publishing
Published July 5, 2022

Amazon | Bookshop | Goodreads

About Restore My Soul

The book of Psalms is full of wonderful passages that illuminate the intimate connection we get to have with our Father. Despite the chaos of our busy lives, the Father is frequently whispering to our souls to spend time with Him. Dive into the power of the Psalms and be inspired to praise God as you read RESTORE MY SOUL: THE POWER AND PROMISE OF 30 PSALMS.

In each chapter, a Psalm is accompanied by personal stories that help to illustrate and explore the verses and what they mean in our day to day lives. Practical instruction, insightful questions and journal prompts accompany each chapter.

My Review

If you’ve followed my blog for a long time, Laura L. Smith‘s name probably looks familiar to you. I’ve reviewed some of her teen novels. Last year I also reviewed her book HOW SWEET THE SOUND, a book which focuses on thirty hymns and God’s promises and comfort in them. This book might be considered something of a companion to that one. I loved HOW SWEET THE SOUND, and I definitely felt like I connected with a lot of the ideas in the book. So when I had the opportunity to read and review this book, I jumped at it.

I feel like one of the amazing strengths in this book is that it both lifts up spiritual ideas and gets pretty real about how hard life is and how heartbreaking it can be. I found myself nodding along with lots of the examples and questions the author asks or relates that she asked herself as she reads these Psalms, watches the news, or faces tough moments in her day.

Which, honestly, is why I love her books. They’ve all been like that for me!

Each of these thirty chapters contains some pretty real examples of hardship. But each one also encourages and reminds us of the truths in Christian faith. The chapters end with a brief section titled “Restore” which asks a couple questions or provides a journal prompt so readers can further soak in the ideas from the chapter.

I love how community-aware the book is, too. The author talks about her strategy for consuming the news– balancing the importance of staying informed with our mental health and stress relief needs. I loved that bit of practical, step-by-step advice. I also love that she lives a life connected to her community, which is something I’m not great at, but want to do better.

Just like her book on powerful hymns, RESTORE MY SOUL found me at the perfect moment. I’m super glad I read it, and I already want to give copies to a couple people in my life who I think would love this book.

Content Notes

Recommended for Ages 12 up.

Representation
The author shares stories about her Christian faith and (white middle-class) family.

Profanity/Crude Language Content
None.

Romance/Sexual Content
References to the author’s marriage.

Spiritual Content
The book focuses on thirty Psalms from the Bible, what key verses mean, and how to apply them to life in a way that deepens faith, hope, and peace.

Violent Content
Reference to a car accident, possible home intruder, and attendance at a social justice protest.

Drug Content
None.

Note: This post contains affiliate links, which do not cost you anything to use, but which help support this blog. I received a free copy of RESTORE MY SOUL in exchange for my honest review.

Review: Barking to the Choir by Gregory Boyle

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Barking to the Choir
Gregory Boyle
Simon & Schuster
Published November 14, 2017

Amazon | Bookshop | Goodreads

About Barking to the Choir

In a moving example of unconditional love in dif­ficult times, the Jesuit priest and bestselling author of TATTOOS ON THE HEART, Gregory Boyle, shares what three decades of working with gang members in Los Angeles has taught him about faith, compassion, and the enduring power of kinship.

In his first book, TATTOOS ON THE HEART: THE POWER OF BOUNDLESS COMPASSION, Gregory Boyle introduced us to Homeboy Industries, the largest gang-intervention program in the world. Critics hailed that book as an “astounding literary and spiritual feat” (Publishers Weekly) that is “destined to become a classic of both urban reportage and contemporary spirituality” (Los Angeles Times). Now, after the suc­cessful expansion of Homeboy Industries, Boyle returns with BARKING TO THE CHOIR to reveal how com­passion is transforming the lives of gang members.

In a nation deeply divided and plagued by poverty and violence, BARKING TO THE CHOIR offers a snapshot into the challenges and joys of life on the margins. Sergio, arrested at nine, in a gang by twelve, and serving time shortly thereafter, now works with the substance-abuse team at Homeboy to help others find sobriety. Jamal, abandoned by his family when he tried to attend school at age seven, gradually finds forgive­ness for his schizophrenic mother. New father Cuco, who never knew his own dad, thinks of a daily adventure on which to take his four-year-old son. These former gang members uplift the soul and reveal how bright life can be when filled with unconditional love and kindness.

This book is guaranteed to shake up our ideas about God and about people with a glimpse at a world defined by more compassion and fewer barriers. Gently and humorously, BARKING TO THE CHOIR invites us to find kinship with one another and reconvinces us all of our own goodness.

My Review

I read this book after TATTOOS ON THE HEART and before reading Fr. Boyle’s third book, THE WHOLE LANGUAGE. Meaning I read them in the order they were released.

The title of BARKING TO THE CHOIR comes from a conversation Fr. Boyle had with one of the employees at Homeboy Industries. He had to talk to him about his attitude. The guy responded telling him he was “barking to the choir,” sort of a mashup of “barking up the wrong tree” and “preaching to the choir.”

In this book we get even more stories about kids that Fr. Boyle watched grow up. There are more stories about their lives and how working at Homeboy Industries changed them. The book isn’t strictly about that, though.

Many chapters bring a focus to the way that these former gang members’ lives changed the people around them for better, too. Including Fr. Boyle himself. He talks about the importance of showing up and being open when working with the poor. You don’t show up expecting to make changes and be the person giving the advice and support. You show up prepared to receive. That hit me pretty deep, too. I think it cuts straight to our motives when we try to help others. It gives a great way to check those.

Taking vs. Giving Advantage

Another thing that really stuck with me is from a story he related about an interview with Anderson Cooper. In the interview, Cooper told him that people say he’s naïve, that the homies take advantage of him. Fr. Boyle responds with something like, “how can they take advantage when I’m giving it freely?”

That made me think a lot, too. Sometimes I talk myself out of doing something for someone because I’m worried about what their motives are or what might happen. And it’s not bad to consider those things and be aware. Personally, I’m wrestling with the concept of showing love because I’ve decided to rather than because someone deserves it. It’s an ideal I want to embrace.

Compassion and Covid

In the midst of Covid, there have been a lot of conversations about how much empathy or patience or compassion some people deserve. This is especially true if it seems like they’ve disregarded safety or other guidance. I don’t have all the answers there. It’s a super complicated question. I’ve decided sometimes I will respond with kindness because that’s who I am (or who I want to be!). Sometimes my response doesn’t have anything to do with the other person’s behavior. So I guess this book has challenged me to apply that idea a little more broadly or in different circumstances.

I’m excited to read Fr. Boyle’s next book. I recommend them to anyone interested in the intersection of faith and social justice or in gang intervention programs.

Content Notes for Barking to the Choir

Recommended for Ages 14 up.

Representation
Father Boyle tells stories about white, Latinx, and Black gang members and former gang members.

Profanity/Crude Language Content
Extreme profanity used pretty frequently. Some crude language used infrequently.

Romance/Sexual Content
None.

Spiritual Content
The book centers on the idea of kinship from a Christian perspective and talks a lot about who God is (loving and compassionate) based on the Bible. There are some (positive) references to other faiths and beliefs.

Violent Content
Brief descriptions of abuse and gang violence.

Drug Content
None.

Note: This post contains affiliate links, which do not cost you anything to use, but which help support this blog.

Review: Tattoos on the Heart by Gregory Boyle

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Tattoos on the Heart: The Power of Boundless Compassion
Gregory Boyle
Free Press
Published March 9, 2009

Amazon | Bookshop | Goodreads

About Tattoos on the Heart

How do you fight despair and learn to meet the world with a loving heart? How do you overcome shame? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs boundless, restorative love. Gorgeous and uplifting, TATTOOS ON THE HEART amply demonstrates the impact unconditional love can have on your life.

As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. TATTOOS ON THE HEART is a breathtaking series of parables distilled from his twenty years in the barrio.

Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. TATTOOS ON THE HEART reminds us that no life is less valuable than another.

Father Gregory Boyle’s sparkling parables about kinship and the sacredness of life are drawn from twenty years working with gangs in LA.

My Review

I feel like I’ve seen tons of examples lately of what I do not believe or agree with in my faith. I didn’t realize the level to which I was exhausted by and deeply upset about the ugliness of people preaching hate in the name of Christianity. It has kind of made me nervous or hesitant to read faith life books because I’m sometimes afraid I’ll find more of the same “righteous” hate in those pages, too?

My mom told me about this book years ago, but I had never read it. I had an audiobook version, though, so when I needed a new evening read recently, I decided to try out TATTOOS ON THE HEART.

So I began reading this book, and it’s cover to cover a message of compassion. It’s about seeing other people as loved and valuable, even the people that most of us overlook or are afraid of. I couldn’t stop reading. This book put words– and far more than words, because this man and his organization have been living these words for decades– to things that I believe but hadn’t been able to frame into sentences.

I read chapter after chapter, feeling like, here is a person I want to pull up a chair and learn from. This is a person whose life and values I want to emulate. He’s also an incredible reader and storyteller, so sometimes I’d get lost in the book for its personal stories about the people Fr. Boyle has met and experiences he’s had.

I cried and laughed as he related stories about gang members’ and former gang members’ lives. My heart felt full when he told about the way a community emerged to love people that so often get left behind or treated as unlovable or less valuable.

He connects the stories to greater ideas really well, too. Each chapter kind of focuses on one idea and tells stories that show those things in different ways. He talks about God as not only being loving and gentle, but also as One who delights in people.

Conclusion

Reading this book felt like having a full glass of water for the first time after a long, hot day. I didn’t know how much I needed to hear his message, and to hear someone with much more learning in scripture than I have to be preaching that message.

I don’t know. Probably I’m doing a terrible job with this review. I feel like it’s hard to put things into words. After I listened to this book as an audiobook, I bought the ebook. I’ve already gone back to highlight some parts, and I suspect this book will be one I reread periodically, too.

If you want to find out more about the gang intervention program, it’s called Homeboy Industries. They have some cool merchandise and great information about what they do on their website.

Fr. Boyle’s second book, BARKING TO THE CHOIR, is now on my reading list, too. I’ve started the audiobook version already, and it’s just as good so far.

Content Notes

Recommended for Ages 14 up.

Representation
Contains many stories of gang members.

Profanity/Crude Language Content
Extreme profanity used somewhat frequently.

Romance/Sexual Content
None.

Spiritual Content
The author is a Jesuit minister and founder of Homeboy Industries. The book references sources from several different faiths but relates Christian values and beliefs throughout.

Violent Content
Multiple references to gang-related shootings and violence. Some descriptions of domestic violence and child abuse.

Drug Content
References to drug and alcohol abuse.

Note: This post contains affiliate links, which do not cost you anything to use, but which help support running this blog.

Review: Into the Silent Land by Martin Laird

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Into the Silent Land: A Guide to the Christian Practice of Contemplative Prayer
Martin Laird
Oxford University Press
Published July 1, 2006

Amazon | Barnes & Noble | Book Depository | Indiebound | Goodreads

About Into the Silent Land

Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness. But this book is not a mere historical survey of these teachings. In Into the Silent Land, we see the ancient wisdom of both the Christian East and West brought sharply to bear on the modern-day longing for radical openness to God in the depths of the heart.

Laird’s book is not like the many presentations for beginners. While useful for those just starting out, this book serves especially as a guide for those who desire to journey yet deeper into the silence of God. The heart of the book focuses on negotiating key moments of struggle on the contemplative path, when the whirlwind of distractions or the brick wall of boredom makes it difficult to continue. Laird shows that these inner struggles, even wounds, that any person of prayer must face, are like riddles, trying to draw out of us our own inner silence. Ultimately Laird shows how the wounds we loathe become vehicles of the healing silence we seek, beyond technique and achievement.

Throughout the language is fresh, direct, and focused on real-life examples of people whose lives are incomparably enriched by the practice of contemplation.

My Review

If I had to name the one book that’s changed my life most this year, INTO THE SILENT LAND has to be it. More than any year before, I’ve struggled with anxiety. Sometimes I get amped up with worry or anger or fear and I can feel my body reacting– heart racing, head pounding, my breathing coming rapidly– and I feel stuck, like I can’t back myself down to a calmer state.

Which is why I looked into this book. I’ve read about and briefly practiced meditation before, but this time I wanted something that integrated with my faith beliefs and practice as well.

The book description says that the writing is fresh and direct. I’d add that it’s also a bit of a difficult read. Like, have your dictionary handy, o ye mortals. Ha. No, seriously, it’s not impossible to read, but you’re not going to skim through this text in an afternoon.

It’s so worth reading, though. I feel like this is a practice that’s made a huge amount of difference in my life. It’s been super helpful in terms of managing stress and anxiety and helping remind me that my faith is a source of comfort.

At any rate, if you’re looking for a Christian meditation practice, I highly recommend this book. It’s a bit structured, but that’s one of the things I really like about it. It feels like cutting away the frills of some religious practice and just going back to a very simple thing. I found that to be really beautiful and helpful, but as faith is a super personal experience, I’m sure it’s not going to be a good fit for everyone.

Please let me know if you’ve read this book or others on meditative prayer. (It looks like Martin Laird has two other books on the subject.) I’d love to read more or talk to someone else who’s read INTO THE SILENT LAND.

Content Notes

Recommended for Ages 14 up.

Representation
Written by an Augustinian friar (a mendicant order of the Catholic church).

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
Discusses bible and historical references to the Christian practice of meditative prayer.

Violent Content
None.

Drug Content
None.

Note:  This post contains affiliate links, which do not cost you anything to use, but which help support the costs of running this blog.