Mind Over Monsters
Betsy Uhrig
Margaret K. McElderry Books
Published July 16, 2024

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About Mind Over Monsters

Gordon Korman meets Scooby-Doo when anxiety-prone middle schoolers try a mindfulness app that has them face their fears all-too-literally in this spooky and humorous middle grade adventure.

FACE YOUR FEARS! That’s what the meditation app with the cheesy name De-stress-o-rama is telling Lena to do. She’s one of seven always-worried middle schoolers trying out this new app to see if it can help students handle stress. But something is going wrong—very, very wrong.

The group’s fears are becoming all too real, first lurking and dangling, then chasing them around and threatening to swallow them whole. From a stubborn inky blob that is fear of the dark, to the queasy giant in sweaty underpants that is fear of public speaking, monsters are invading Cranberry Bog Middle School! Can Lena’s group of worriers figure out how to conquer their fears before the whole school is swarmed?

My Review

This was a really fun book with some really cool moments. I liked that the story featured meditation as a helpful practice for people with anxiety. Of course, if your meditation app created real creatures based on your fears, it wouldn’t be very helpful. I still liked that meditation is shown in the book, and many kids found it helpful (sans monsters).

Another thing I liked a lot was Lena’s relationship with her mom. There was a moment in the book where I thought I knew what was going on, and I remember thinking I was going to be mad if the book left this thing unaddressed. And Betsy Uhrig proved yet again that my trust in her is well-placed because I loved how she handled the issue between Lena and her mom.

The monsters that emerged from the app made sense but also weren’t meant to be super terrifying. It made sense that the kids in the book would be scared, since the creatures were tailored to the kids’ specific fears, but they didn’t make the book overly scary. I think the story is really accessible to kids with big fears. I love that, too.

The monsters emerging into real life in this book made me think of The Darkdeep by Ally Condie and Brendan Reichs. I think readers who enjoyed that series will like this one. I recommend it for middle grade readers struggling with fears, too.

Content Notes

Recommended for Ages 8 to 12.

Representation
Lena is white, but her group of friends, the Worriers, is pretty diverse.

Profanity/Crude Language Content
None.

Romance/Sexual Content
Lena’s best friend seems to have a crush on a boy who likes her.

Spiritual Content
Fears begin appearing in the form of three-dimensional beings.

Violent Content
Situations of peril. Descriptions of fears.

Drug Content
None.

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