Tag Archives: meditation

Review: Mind Over Monsters by Betsy Uhrig

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Mind Over Monsters by Betsy Uhrig

Mind Over Monsters
Betsy Uhrig
Margaret K. McElderry Books
Published July 16, 2024

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About Mind Over Monsters

Gordon Korman meets Scooby-Doo when anxiety-prone middle schoolers try a mindfulness app that has them face their fears all-too-literally in this spooky and humorous middle grade adventure.

FACE YOUR FEARS! That’s what the meditation app with the cheesy name De-stress-o-rama is telling Lena to do. She’s one of seven always-worried middle schoolers trying out this new app to see if it can help students handle stress. But something is going wrong—very, very wrong.

The group’s fears are becoming all too real, first … Continue reading →

Review: Into the Silent Land by Martin Laird

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Into the Silent Land by Martin Laird

Into the Silent Land: A Guide to the Christian Practice of Contemplative Prayer
Martin Laird
Oxford University Press
Published July 1, 2006

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About Into the Silent Land

Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of … Continue reading →