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Review: The Urgency of Slowing Down by Laura L. Smith

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The Urgency of Slowing Down by Laura L. Smith

The Urgency of Slowing Down
Laura L. Smith
Our Daily Bread Publishing
Published December 3, 2024

Amazon | Bookshop | Goodreads

About The Urgency of Slowing Down

If Jesus took time away from the demands of life for stillness, rest, and prayer, shouldn’t His followers do the same?

Yet living in a whirlwind of constant motion is all too familiar. Our many responsibilities and relationships are important: we want to go to our child’s game and say yes to that assignment at work and help lead that group at church. But when we go, go, go at the world’s pace, the anxiety and burnout start to weigh on our souls. 

Laura Smith invites you to pause, exhale, and explore what the Bible says about slowing down. With scriptural insights and relatable personal stories, Laura offers practical habits for resisting the hectic and holding on to the slow. Packed with different ways Christians over the centuries have tapped into the abundant life of Jesus, 24 short chapters lay out spiritual and physical practices such as prayer, Sabbath, saying no, gratitude, decluttering, celebration, and worship.

If you’re tired of the crazy pace of your life but don’t know how to get off the merry-go-round, The Urgency of Slowing Down is for you. Take a few minutes each day to read a chapter so you can learn to slow down right where you are to look for God, listen for His voice, and fill your heart and mind with His presence.

My Review

One of the things I love about Laura L. Smith’s books is how practical and nonjudgmental they are. Her advice is very much in the lane of “do what works for you” rather than placing value on a particular scripted way of life.

For example, she talks about the spiritual practice of fasting but reminds readers to talk to a doctor or consider the needs of their body and mental health as well. She acknowledges that a food fast can be dangerous for some of us and encourages readers to be safe and well. She offers suggestions for other ways to fast, including giving up a non-food activity or habit, such as social media or electronics.

A lot of the tips are simple and practical, which is exactly what I need. A lot of them are things you could do in ten minutes, which is excellent.

Each chapter of the book focuses on a particular aspect of life, such as setting boundaries, practicing gratitude, and spending time in prayer. She’ll share a personal story about lessons she’s learned about each topic and a scripture that relates. Then the chapter closes with some thoughtful questions that really helped me dig deeper with these ideas.

I think this would be a great book to work through with a journal in January as a “New Year” project. It’s set up to do one individual chapter at a time, and I think that’s the most effective way to use it. I read through the whole thing and bookmarked chapters that resonated with me so I can revisit them later.

If you’re looking for a gentle book to guide you into a more restful Christian faith practice, this is a good one.

Content Notes

Recommended for Ages 14 up.

Representation
The author is a white Christian woman. She talks a lot about her family and friends.

Profanity/Crude Language Content
None.

Romance/Sexual Content
References to the author’s marriage to a man named Brett. Just relationship stuff.

Spiritual Content
Lots of Jesus. Lots of Bible verses. Pretty much as advertised from the cover copy.

Violent Content
None.

Drug Content
None.

Note: This post contains affiliate links, which do not cost you anything to use but help support this blog. I received a free copy of this book in exchange for my honest review. All opinions are my own.

Review: Braiding Sweetgrass for Young Adults by Robin Wall Kimmerer

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Braiding Sweetgrass for Young Adults
Robin Wall Kimmerer
Illustrated by Nicole Neidhardt
Adapted by Monique Gray Smith
Zest Books
Published November 1, 2022

Amazon | Bookshop | Goodreads

About Braiding Sweetgrass

Drawing from her experiences as an Indigenous scientist, botanist Robin Wall Kimmerer demonstrated how all living things–from strawberries and witch hazel to water lilies and lichen–provide us with gifts and lessons every day in her best-selling book BRAIDING SWEETGRASS. Adapted for young adults by Monique Gray Smith, this new edition reinforces how wider ecological understanding stems from listening to the earth’s oldest teachers: the plants around us.

With informative sidebars, reflection questions, and art from illustrator Nicole Neidhardt, BRAIDING SWEETGRASS FOR YOUNG ADULTS brings Indigenous wisdom, scientific knowledge, and the lessons of plant life to a new generation.

My Review

I first heard of BRAIDING SWEETGRASS when a book club that I technically joined but am terrible at participating in read the book for one of its selections. I followed some of the discussion about the book, and I had it on my reading list, but hadn’t managed to read it by the club deadline. So when I saw that there was a YA version coming out, I figured that would actually be perfect to read and review here.

One of my favorite things about the book is how thoughtful it is. The author shares stories and traditions, inviting readers into a greater understanding of the way that North American Indigenous people see the world around us. Instead of thinking of ourselves as the most important or only important creatures, she invites us to think of all of nature as fellow creatures, or kin. I like the inherent respect and the way that changes the connection with the natural world when I think of it like that.

She also shares the idea that we approach nature with gratitude, appreciating her gifts. Asking before we take. Taking only what we need. Using everything we take.

I Like the Book’s Structure

The book is broken into short sections that explore tradition and the science underlying those methods. Do they work? Why? How? I loved the connection between those two things. I think it really resonates with me that spiritual truth and science are hand in hand, not oppositional forces. So I loved that exploration.

She also continually invites readers to think about how we interact with the natural world. In what ways are we connected to nature? How can we connect? Or show gratitude? How can the traditions she shares (and cautions against appropriating) influence how we see and act in nature.

So I feel like she gave me a lot to think about, and a lot to look forward to experimenting with.

I think BRAIDING SWEETGRASS is a great book for anyone interested in conservation or plants or nature. It’s also a welcoming read to any who want to learn more about Indigenous people, their history, and their beliefs.

Content Notes

Recommended for Ages 12 up.

Representation
The author shares her own and other Indigenous tribes’ traditions and stories (with permission). She is herself a member of the Potawatomi tribe.

Profanity/Crude Language Content
None.

Romance/Sexual Content
None.

Spiritual Content
Includes creation stories, ceremonies, and traditions of Indigenous people.

Violent Content
References to the Trail of Death (forced relocation of tribes which resulted in the deaths of many). References to residential schools and the harm they have done.

Drug Content
Tobacco is sprinkled on the ground as a ceremonial gift.

Note: This post contains affiliate links, which do not cost you anything to use, but which help support this blog. I received a free copy of BRAIDING SWEETGRASS FOR YOUNG ADULTS in exchange for my honest review.