Tag Archives: anxiety

Review: Foreverland by Nicole C. Kear

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Foreverland by Nicole C. Kear

Foreverland
Nicole C. Kear
Imprint
Published April 21, 2020

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About Foreverland

Margaret is tired of everything always changing. Middle school has gone from bad to worse. Her best friend is becoming a stranger. And her family—well, it’s not even a family anymore.

So Margaret is running away to Foreverland, her favorite amusement park. Hiding out there is trickier than she expects–until she meets Jaime, a thrill-seeking, fast-thinking runaway who teaches Margaret how to stay one step ahead of the captain of security.

At first, this after-hours, all-access pass … Continue reading →

Review: Mindfulness and Meditation by Whitney Stewart

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Mindfulness and Meditation by Whitney Stewart

Mindfulness and Meditation: Handling Life with a Calm and Focused Mind
Whitney Stewart
Twenty-first Century Books
Published August 6, 2019

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About Mindfulness and Meditation

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness.

With its roots in ancient Buddhist teachings, mindfulness–the practice of purposefully focusing attention on the present moment–can change a person’s approach to … Continue reading →

Review: Music for Tigers by Michelle Kadarusman

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Music for Tigers by Michelle Kadarusman

Music for Tigers
Michelle Kadarusman
Pajama Press
Published April 28, 2020

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About Music for Tigers

Shipped halfway around the world to spend the summer with her mom’s eccentric Australian relatives, middle schooler and passionate violinist Louisa is prepared to be resentful. But life at the family’s remote camp in the Tasmanian rainforest is intriguing, to say the least. There are pig-footed bandicoots, scary spiders, weird noises and odors in the night, and a quirky boy named Colin who cooks the most amazing meals. Not the least strange is her Uncle Ruff, with his unusual … Continue reading →

Review: Not if I Can Help It by Carolyn Mackler

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Not If I Can Help It by Carolyn Mackler

Not If I Can Help It
Carolyn Mackler
Scholastic Press
July 30, 2019

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About Not If I Can Help It

Willa likes certain things to be certain ways. Her socks have to be soft . . . and definitely can’t have irritating tags on the inside. She loves the crunch of popcorn and nachos . . . but is grossed out by the crunch of a baby carrot. And … Continue reading →

Review and Blog Tour: Naked Mole Rat Saves the World by Karen Rivers

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Naked Mole Rat Saves the World by Karen Rivers

Naked Mole Rat Saves the World
Karen Rivers
Algonquin Young Readers
Available October 15, 2019

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About Naked Mole Rat Saves the World

Can Kit’s super-weird superpower save her world?

Kit-with-a-small-k is navigating middle school with a really big, really strange secret: When she’s stressed, she turns into a naked mole rat.

It first happened after kit watched her best friend, Clem, fall and get hurt during an … Continue reading →

Review: Furiously Happy by Jenny Lawson

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Furiously Happy: A Funny Book about Horrible Things
Jenny Lawson
Flatiron Books
Published September 22, 2015

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It doesn’t seem possible to write a hilarious book about depression and anxiety, but that’s exactly what author Jenny Lawson has done in Furiously Happy. Her wacky adventures fill the pages and her unique view of herself and the world around her challenge readers to embrace their own weird. She has a keen sense of irony and writes in a rambling-yet-engrossing way. She takes readers through the highs and lows of book tours, a trip to Australia, and the challenges of depression and anxiety in daily life.

I think I read this book at exactly the right time. … Continue reading →